Constipation

Constipation and Back Pain

Chronic constipation and back pain can be related. If you are suffering from both, you are in the right place. I will explain why constipation can cause lower back pain. Constipation means abnormally infrequent bowel motions or difficulty when passing stools or passing small, hard stools. It is one of the most common bowel problems …

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15 Causes of constipation

There are many causes of constipation including poor dietary habits, lack of physical activities, and irritable bowel syndrome. 1. Poor dietary habits causes constipation. The single most important cause of constipation is poor dietary habits. Dietary fiber is essential for a smooth bowel movement. An average adult needs about 30 g of fiber every day. The …

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How to avoid travel constipation

Planning your next holiday? Don’t let travel constipation ruin your trip. Constipation is a common problem while travelling. The majority of people experience it when they travel long distances. No matter flying or catching the train, the painful bowel movement follows you.   Causes of travel constipation Change of routine is one of the main causes. …

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7 Complications of constipation

Constipation is a very common condition that can cause many side effects. Mild constipation for a short period of time may not cause any serious problems. However, if you have severe constipation for a longer period of time, you may get the following complications. 1. Haemorrhoids Haemorrhoids, also known as piles are dilated veins in …

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Can constipation cause UTI?

Are you getting recurrent urinary tract infections? You may also be suffering from constipation at the same time. Wonder why? Constipation can cause UTI. Urinary tract infection (UTI) is one of the common complications of severe constipation. I will explain how constipation and UTI are related. The majority of bladder infections are caused by a …

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